Ice Hole Swimming

Check out the new video from the Talking Fly video project. This is very very refreshing and it is good for the brain, a serious reboot! Enjoy!

Ice Swimming

I love swimming but swimming in ice is like getting a full body reboot or a brain massage. cheers

100 Yard Swim in under a minute

All this talk of politics, okay I will change the subject to my fitness goals... swim 100 yards in less than a minute. Last timed check-in swim 1:04, I have to drop a second on every length of the pool. The photo: The US president body surfing. (I love water) Happy Wednesday.

Open Water Swimming

Just so you know Deer Creek Reservoir (near my house in Midway, Utah) is warm enough to swim in (with a wetsuit--no headache). I did an open water swim there yesterday with my neighbor. My swimming group will be swimming there through the summer not every Monday, Wednesday and Friday but some, we usually start 6:00 am. Drop me line if you want to join. Here is a good source for open water swimming. Happy Tuesday.